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“Thank you so much for practical guidance on how to be kinder to ourselves! It seemed too difficult at first, but over the last day, I am becoming aware of how often I am unfriendly in thought and catch it right away; now, the next step is to sit with it, hold space for the feelings, and find a friendship with myself! Thank you for lighting the way!”

J. U., Vermont

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"If you engage in these guided meditations, you'll find that each practice session becomes
clearer, and the personal experience gains greater depth and relevance. Your active participation
and dedication enriches the dynamic relationship between the guided meditation practices
and yourself."

Robert Strock

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We are currently planning our new webinar

Participation is FREE: you simply need to register.

J. U., Vermont

Dive Deeper With The book: Awareness That Heals

Robert Strock

Stay Connected

robertjstrock

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