Finding the questions that will lead to your own wisdom
Most of us were never taught the most important question to ask when life becomes difficult.
Awareness That Heals begins by inviting you into the practice of asking, “How do I best take care of myself, always starting with whatever I am experiencing?” This question can gradually help you remember, find, and follow your own deepest wisdom.
To get started, here are two areas for you to engage in:
Videos · Audio · Articles
The Teachings & Practices
An extensive repository of video, audio, podcasts, and articles to help you identify what is challenging you in this moment and to identify the corresponding need(s) most relevant to heal/address that emotion.
A New Kind of Support
The AI Companion
An accessible companion, available whenever you need it, to help you discover the deeper needs beneath your feelings. Through your healing-centered questions and contemplative inquiry, the AI Companion gives support in discovering and following your own wisdom.
Stay connected
Join our community and receive:
- Our twice-monthly newsletter.
- Increased time to use the AI Companion.
- Advance notice of Facebook Lives with Robert Strock.
- An opportunity to engage with Robert via voicemail
(Voicemail opportunities are offered on a limited basis).
Endorsements for Awareness that Heals
What leading voices say
Awareness That Heals captures Robert’s heart, which I experienced whenever we met throughout the years. I look forward to seeing the impact that this brilliant work will have in the field of psychology and, most importantly, its broader implications for our troubled world.
Barbra Streisand — Actress, Singer, Director, Producer, and Philanthropist
I’ve personally had the benefit of working with Robert as a thought-leader when my own world felt dark. Now everyone can access Robert’s deep caring and open heart through these easy-to-incorporate healings. You may never sit across from him in a therapy session, but when you hear his words read through his own voice, you’ll feel as if you have.
Leeza Gibbons — Emmy-winning TV Host, Best-selling Author, and Health Advocate
Robert has poured decades of experience and timeless love into this work that will enable you to boldly face the present moment. As we face a future of Utopia or Oblivion, it is vital that we heal our connections with ourselves, each other, and the living planet we are part of. This book, meditations, and visualizations are a critical tool for the critical path toward a future that works for 100 percent of humanity.
Amanda Joy Ravenhill — Executive Director Emeritus, Buckminster Fuller Institute
At this moment in our nation’s political history, we could all use a little healing. While we face existential threats on all sides, we must be mindful of how we’re impacted, and of how we might work through that to achieve a better world for ourselves and our community.
Ezra Levin — Co-Executive Director of Indivisible