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Wisdom Guidance

The Importance of Having a Guide, Mentor, or Therapist

The Importance of Having a Guide, Mentor, or Therapist - ATH Blog

Do you have a go-to person you trust for their wisdom and guidance? If not, you might want to put your energy into finding one. We’ll explore ‘why’ in more detail in this article. Join me in asking this question — why do you think we’re here on earth living this life? As you look for your simple answer, let it be no more than a sentence or two. This is not just an abstract question, as I’m asking you to give your answer before you read on. Read More . . .

Developing a Healthy Duality – Episode 80

Developing a Healthy Duality - Episode 80

Robert continues with his story from last week about facing the biggest challenge of his life. He spent 10 years experimenting with medicine to find equilibrium after a kidney transplant. Join him and Dave as he shares the stories and the lessons he has learned with the hope that his journey will help you, the listener, navigate from your challenges into being a true ally for yourself and not compound the suffering with self-rejection. These difficulties are universal, whether they are recognized or not.  Listen to this episode . . .

Developing a Wise Friendly Mind When It Matters Most – Episode 79

Developing a Wise Friendly Mind When It Matters Most - Episode 79

Robert shares his journey, with Dave by his side, as he learned to coexist with the deep discomfort, pain, and imbalance of his kidney transplant medication. Feeling good was inaccessible for 10 years. Through this path, he developed a deepening of his practice inquiry by asking questions of what was truly possible given his state of exhaustion from sleep deprivation, which was due to an unusual reaction to the transplant medication. Following the inquiry, he received guidance that led him to focus on what was truly possible.  Listen to this episode . . .