Awareness that Heals

Join in our FREE Membership Area Today

Join Here

Intention

How Can Our Best Realistic Effort Help Us Connect With Ourselves and Others?

How Can Our Best Realistic Effort Help Us Connect With Ourselves and Others - ATH Blog

When we say to others (or even ourselves), “I did my best.” Do we really, truly, in our hearts believe that? Even though you may know that your best differs every day for different reasons, you might unwittingly demand that you do better than your best efforts. When we think of our best, we should also try and consider that it means our best realistic effort (BRE). BRE means that you’re doing the best you can and are doing it in a flowing focused effort.  Read More . . .

Developing a Wise Friendly Mind When It Matters Most – Episode 79

Developing a Wise Friendly Mind When It Matters Most - Episode 79

Robert shares his journey, with Dave by his side, as he learned to coexist with the deep discomfort, pain, and imbalance of his kidney transplant medication. Feeling good was inaccessible for 10 years. Through this path, he developed a deepening of his practice inquiry by asking questions of what was truly possible given his state of exhaustion from sleep deprivation, which was due to an unusual reaction to the transplant medication. Following the inquiry, he received guidance that led him to focus on what was truly possible.  Listen to this episode . . .