How to Use Challenging Feelings to Discover Core Needs
Episode 110 – You’ll discover how to identify your core feelings and use them as a key to access your deepest needs. Simultaneously, it’s crucial to develop the capacity for self-care and self-awareness, guiding you toward your heart and intuitive wisdom, learning how to stay connected with yourself, and gaining a sense of the direction you need to pursue. Comprehending your feelings and needs marks the initial stage; the subsequent step entails engaging your mind and heart, employing both actions and contemplation. Read More . . .