These are great wisdom teachings to create and support balance.
One danger that I would watch for is the illusion that emotions need to be short term and converted into compassion. That’s a very advanced practice that only somebody that’s been working with themselves for decades might be able to pull off. It’s a lot more realistic, for a vast majority of people, to be able to stay aware of anger, fear, apathy, anxiety, helplessness, depression.. and simultaneously access wisdom, but not have the illusion that you’re going to get over the emotion quickly, especially when it comes to the existential feelings.