Understanding Withdrawal

It is important to understand that withdrawal is a form of withholding love, not just a reaction to our partner’s issues.   When we stay focused on our own defenses, rather than the others, we have a chance for profound intimacy.  (Taking a look at your own tendency to withdraw ask)  Inquiry:  When I withdraw, can I stay as a more stable witness to see my tendency to withhold love.  Am I interested in acknowledging my withdrawal more openly and seeking to engage instead?

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