Module 28 · 25 teachings

Expansions to Foster Balance in Religion & Spirituality

Religion and spirituality offer profound opportunities for a fulfilling life, but spiritual paths also come with potential pitfalls that require discernment to avoid.

Audio Teachings

23
The Art of Asking Questions Viewed Self-inquiry and guiding questions lead us toward our unique and deeper truths. We learn more and more who we truly aspire to… Listen Identifying Our Repeating Challenging Emotion Viewed Resources related to this episode Robert Strock website Robert’s book: Awareness that Heals Free downloadable Introspective Guides Listen Developing our Own Wisdom from Inner Inquiry Viewed Robert Strock explores the continuing path to our own wisdom, a path that does not come cheap and leads us to become… Listen Becoming Aware of Our Essential Needs Viewed Host Robert Strock discusses and uses examples of how developing our self-inquiry can help move us beyond the conditioning of our past.… Listen Hello, it’s your wisdom guidance—can you hear me? Viewed When it comes to forging your best self, inquiry and wisdom guidance are two key facilitators. Inquiry is sincere questioning that sparks… Listen How to expand your quality of life? Ask questions. Viewed It’s always a great idea to ask how to help. Whether the person you’re asking is yourself or a loved one, asking… Listen The relationship between inquiry and wisdom guidance Viewed When you first start engaging with sincere questioning, it can be challenging to remember what it’s all for and find the motivation… Listen How can you find and use Wisdom to navigate difficult feelings? Viewed One of the main aspects of Inquiry, or the act of asking beneficial questions to take care of yourself, is to do… Listen Why it’s important to use supportive wisdom when expressing your boundaries Viewed We all need to set a boundary or two at various points in our lives. But, how do you go about it?… Listen How We Respond to our Feelings is More Important than What We Feel Viewed Over the last few episodes of Awareness that Heals, Robert and Dave have explored how developing new practices can help us take… Listen Why is Tone of Voice so important? Viewed Have you ever seen someone disciplining a kid? Or maybe you’ve had to talk to a kid about something? You might have… Listen Moving from impulsiveness to conductors of our tone of voice Viewed Who among us hasn’t been in a disagreement or argument in our lives? In those moments, we could find ourselves speaking cuttingly… Listen How tone of voice can help you convey what you mean Viewed Resources related to this episode Robert Strock Website Robert’s Book, Awareness that Heals Free Downloadable Introspective Guides Listen What does intention to heal or to care have to do with our tone of voice? Viewed We’re taught to focus on our strengths and continue to hone them from a young age. Any weaknesses or issues are usually… Listen How can tone of voice help us expand our quality of life? Viewed Resources related to this episode Robert Strock Website Robert’s Book, Awareness that Heals Free Downloadable Introspective Guides Listen How a healthy amount of self-doubt can help you build a better relationship with yourself Viewed Resources related to this episode Robert Strock Website Robert’s Book, Awareness that Heals Free Downloadable Introspective Guides Listen How understanding our feelings and needs can help us take care of ourselves Viewed If someone were to ask you, which is your most challenging emotion, would you be able to name it? Maybe you require… Listen How can we find dignity and peace in challenging feelings and situations? Viewed In this episode of Awareness that Heals, Robert continues to explore the importance of recognizing, accepting and communicating our challenging feelings.  Resources… Listen Importance of Humanitarian Principles in Religion & Spirituality Viewed What’s common between religious folks, spiritual people, and those that do not formally identify as anything but try their best to better… Listen Why Religious Leaders Need To Share Their Personal Challenges Viewed A problem shared is a problem halved. Isn’t that why most of us choose to share our troubles and difficulties with our… Listen How Do We Unite Psychology and Religion? Viewed Some folks think attending a religious service (like confessing your sins and burdens to a priest) is similar to therapy. After all,… Listen It’s Okay To Be A Doubting Thomas And Stay True To Your Beliefs Viewed One of the core tenets across most religions and spiritual practices around the globe is being a more generous person. We unlock… Listen What is premature transcending, and how can psychology help? Viewed No matter who you are, you will have to confront some challenging concepts like death, disease, and suffering at some point in… Listen

Articles to Read

2
The Great Loss Spiritual Teachers Withholding Their Own Challenges Viewed Psychotherapist Robert Strock discusses how beneficial it would be for spiritual teachers to share their own struggles and model how they helped… Read 2 min read Unlocking the Timeless Wisdom of Jesus for Modern Challenges Viewed For much of my life, I resisted the traditional emphasis on Jesus' death as atonement for sin, believing instead that his core… Read 5 min read
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